• Health & Wellness

    9 Health Benefits of Honey

    Did you know that honey is not just a sweetener but that it has many health benefits? Read on to learn 9 health benefits of honey. It is Probiotic – Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the mysterious therapeutic properties of honey. It is anti-bacterial – spread honey on a cut or wound to speed healing and help prevent infection. Honey is a humectant – this means it draws moisture to the skin, making it perfect for a DIY face mask. Helps prevent cancer and heart disease –¬†Honey…