Benefits Of Fermented Food – How Much Fermented Food Should You Eat?
You can easily improve your own health in your very own kitchen with fermented foods. All you need are a few basic supplies and you can start making your own gut healing food. FERMENTED FOODS AND INFLAMMATION Food that has gone through the fermentation process is said to be anti-oxidant, anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and… Read More Benefits Of Fermented Food – How Much Fermented Food Should You Eat?