My Family and I first dipped our toes in to the Ketogenic Lifestyle a couple of months ago. As with any change in diet, it can be difficult learning to cook and shop differently. Here are some of my favorite Easy Keto Instant Pot Recipes To Lose Weight Fast and save you a ton of time in the Kitchen! These Instant Pot Recipes are especially helpful when feeding a family keto on a budget , when you struggle with ideas for keto meals or just want quick & easy meals to save you some time. #1 Keto Instant Pot Egg Roll In A Bowl One of the things I miss…
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10 Benefits of Himalayan Salt Lamps Plus Salt Lamp Giveaway
Salt Lamps are not only beautiful to look at, they also provide many health benefits. Keep reading to find out the many uses of Himalayan Salt lamps and how you can win your own set of Salt Lamps. Salt Lamps are available in many shapes, grades, sizes and colors. You can even find Natural Crystal lamps that are similar to salt lamps but are made from pure, natural crystals such as amethyst.Finding a beautiful salt lamp to decorate your home, office, or meditation room is easy with the many variations available but were you aware of the many health benefits that they possess? 1 – Boosts Energy Levels 2- Decreases…
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Eat Healthy and Save Time with Meal Planning
Healthy Living with PlateJoy Everyone wants to live a healthier lifestyle, but let’s be honest… it’s not easy. Whether you’re always working or aren’t a whiz in the kitchen, life gets in the way sometimes and we fall into bad habits. It’s just the way it is, but that doesn’t mean it has to stay that way. Enter, PlateJoy! Eat healthy, save time & lose weight! PlateJoy is a meal subscription plan that goes beyond the food. Unlike other meal kit subscriptions, PlateJoy.com offers more flexibility with tailored plans that include recipes and grocery lists to give you more control. They even offer optional ingredient delivery when you want…
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9 Health Benefits of Honey
Did you know that honey is not just a sweetener but that it has many health benefits? Read on to learn 9 health benefits of honey. It is Probiotic – Some varieties of honey possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the mysterious therapeutic properties of honey. It is anti-bacterial – spread honey on a cut or wound to speed healing and help prevent infection. Honey is a humectant – this means it draws moisture to the skin, making it perfect for a DIY face mask. Helps prevent cancer and heart disease – Honey…
